INTRO SUP 101:  2 + hours of SUP instructionBEST LOCAL RATES for time on the board & group size.  Book and pay for your class via email   

November - March, offered by appointment, weather permitting.  Regularly scheduled Saturday group classes run April 28th - October 6th

For beginning paddlers with no prior experience or newer paddlers without prior instruction.  On land, we’ll cover proper stretching technique, equipment, laws and safety, correct stance, paddling and turning techniques. On water, you’ll learn how to get on and off your board, transition to standing and apply turning and breaking techniques.  All students, regardless of age or athletic ability, are up and paddling on their very first lesson!  Lesson includes instruction, board and paddle, leash, personal flotation device (PFD), swim and stretch breaks and plenty of time to play and paddle (bonus: we often see bald eagles!)  Students will learn everything they need to safely and efficiently paddle and HAVE FUN doing it!

For continuing ed/ongoing classes, see SUP Pro, tour packages, SUP Yoga, SUP Meditation or clinics and retreats!   LYFSUP will keep you ON THE WATER! 

SATURDAY GROUP 101 CLASSES run from April 28th - October 6th, 2018.  April 28th is a special season "kick-off" class, starting at 10:45 am.  May 12th - September 8th, classes begin at 8:10 am to beat the heat!  Cost: $50/person (2 person MINIMUM TO HOLD CLASS)

RATES BY APPOINTMENT: PRIVATE lesson (1 Person)  $95

SEMI-PRIVATE RATE (2 people) $65/person

**GROUP: (3 - 6 people)    $55/person

Quality 10 - 11 ft boards available, OR BYOB.  Lesson includes instruction, board rental, paddle, leash and personal flotation device (PFD)

Major credit cards are now accepted (small processing fee applies).  Cash or check are always welcome forms of payment.

Stand Up Paddleboard classes on Jordan Lake, NC

Stand Up Paddleboard classes on Jordan Lake, NC