INTRO SUP 101:  2 + hours of SUP instructionBEST LOCAL RATES for time on the board & group size.  Sign up via email lyfsup@gmail.com   

November - March, offered by appointment, weather permitting.  Regularly scheduled group classes will be back spring 2018!

For beginning paddlers with no prior experience or newer paddlers without prior instruction.  On land, we’ll cover proper stretching technique, equipment, laws and safety, correct stance, paddling and turning techniques. On water, you’ll learn how to get on and off your board, transition to standing and apply turning and breaking techniques.  All students, regardless of age or athletic ability, are up and paddling on their very first lesson!  Lesson includes instruction, board and paddle, leash, personal flotation device (PFD), swim and stretch breaks and plenty of time to play and paddle (bonus: we often see bald eagles!)  Students will learn everything they need to safely and efficiently paddle and HAVE FUN doing it!

For continuing ed/ongoing classes, see SUP Pro, tour packages, SUP Yoga, SUP Meditation or clinics and retreats!   LYFSUP will keep you ON THE WATER! 

REGULARLY SCHEDULED GROUP 101 CLASSES ARE ALWAYS JUST $50, REGARDLESS OF CLASS SIZE (2 person MINIMUM TO HOLD CLASS).

RATES BY APPOINTMENT: PRIVATE lesson (1 Person)  $95

SEMI-PRIVATE RATE (2 people) $65/person

*GROUP: (3 - 6 people)    $55/person

SIX quality 10 - 11 ft boards available, OR BYOB.  Lesson includes instruction, board, paddle, leash and personal flotation device (PFD)

*GROUP DISCOUNT: book your entire group of 6, get $12 off total group price! 

Stand Up Paddleboard classes on Jordan Lake, NC

Stand Up Paddleboard classes on Jordan Lake, NC