After 20 minutes of seated beach meditation guided by your instructor (more below), we will enjoy a peaceful, freestyle hour + long paddle while the sun is setting.
A meditation practitioner since 1998, Allison Martin-Attix became a certified meditation coach in 2005. While we tend to spend time training our bodies, we spend little time training our minds. Living a balanced life includes taking time in nature and learning to focus inwardly. This combined SUP meditation class offers all of that and more!
OFFERED EVERY 2ND & 4TH THURSDAY of the month. SUGGESTED $20 - $30 DONATION INCLUDES MEDITATION INSTRUCTION, BOARD RENTAL, PADDLE, PFD AND LEASH BYO BOARD ALWAYS WELCOME, $15 SUGGESTED DONATION
PREREQUISITE: This event will not cover how to Standup Paddleboard. Please join us first for SUP 101 to learn how to SUP properly!