Group SUP 101 (for beginners)
Every Saturday @ 9:15 AM • 2+ hours $50
offered May 4th - October 12th 2019
For beginning paddlers with no prior experience or newer paddlers without prior instruction. On land, we’ll cover proper stretching technique, equipment, laws and safety, correct stance, paddling and turning techniques. On water, you’ll learn how to get on and off your board, transition to standing and apply turning and breaking techniques. All students, regardless of age or athletic ability, are up and paddling on their very first lesson! Lesson includes instruction, all gear, swim and stretch breaks and plenty of time to play and paddle (bonus: we often see bald eagles!) Students will learn everything they need to safely and efficiently paddle and HAVE FUN doing it!
Classes are limited to 7 people. Please reserve your spot in a class well in advance, as most classes fill up!
2019 SUP 101 will meet on site at location emailed to you when booking is confirmed. State park parking fees charged April - October. Stay afterward for a relaxing day at the lake...
Private coaching SUP 101
2+ hours booked by appointment only
Private (1 student) $95
semi-private (2 students) $70/person
Group (3 - 7** students) $60/person
Private coaching instruction includes all gear and lesson (same as 101 group class). When you book a private GROUP of 7, you'll get a 5% discount!
“1st SUNDAY” group coaching (new for 2019!)
every 1st sunday of the month beginning in april @4 pm • 2+ hours $50 includes all gear ($25 BYO Board)
Introducing our new monthly class for grads of SUP 101 or those with basic paddling skills! Ready to take your SUP skills to the next level in a fun group setting? On the 1st Sunday afternoon of each month, gather with other SUP enthusiasts for dynamic group coaching with Allison! Advance your paddling techniques, turning methods, learn new turns & refine your stroke. Learn vital safety techniques and proper stretches for SUP athletes. Learn about best paddling spots on the lake and best access points based on wind direction.
Class content will be dictated by each unique group. You are sure to learn something and make new friends! A MUST for those who are dedicated to becoming better paddleboarders!
SUP PRO (3 lesson pack)
Three 2 + hour lessons which include progressive instruction and free–style exploration, **by appointment only
PRIVATE SUP Pro (3 lessons/1 person) $270 ($90/class)
SEMI-PRIVATE SUP Pro (3 lessons/2 people) $390 ($65/class)
GROUP SUP PRO RATES: PLEASE INQUIRE
A popular choice for those who want the knowledge and skill to become an expert Standup Paddler at a great package rate! Starting with a beginner’s lesson, you’ll progress to learning more advanced techniques, integrate core strength and balance, work on paddling endurance and footwork. SUP Pro will allow you to get the most benefits and most fun out of SUP. We tailor your lessons so that we're meeting YOUR goals. By the end of the third lesson, you'll SUP like a pro!
***all THREE classes must be pre-paid & booked in advance
SUP Skills, drills and footwork clinic: 2019 date TBD
Would you like to be more comfortable on your board? Improve turns, balance, board skills and footwork? Walk the length of your board, paddle in a surf stance, perfect your pivot turn and let your feet come unglued! Inspired by a clinic she attended with Annabel Anderson (one of the best SUP racers on the planet), this fun, 2 hr SUP footwork clinic will be back by popular demand for 2019. Some fun balance work on land will also be included! Paddling experience required.