DONATION BASED SUP MEDITATION CLASSES. 2017 class dates: last Thursday evening class is October 12th. SUP Meditation classes were so popular this year that we will be holding classes on the following Sunday afternoons at 2:30 pm: October 22, November 5th, November 12th and November 19th. Weather permitting! Pop-up classes may be added in December, weather permitting.
After 20 minutes of seated beach meditation guided by your instructor (more below), we will enjoy a peaceful, freestyle hour long paddle while the sun is setting.
A meditation practitioner since 1998, Allison Martin-Attix became a certified meditation coach in 2005. While we tend to spend time training our bodies, we spend little time training our minds. Living a balanced life includes taking time in nature and learning to focus inwardly. This combined SUP meditation class offers all of that and more!
PREREQUISITE: This class will not cover how to Stand Up Paddleboard. Please join us first for SUP 101 to learn how to SUP!
Suggested $20 - $25 donation. Gear is limited. Please reserve in advance, by NOON on day of class, by phone or email. You may also BYO Board and join us!