DONATION BASED SUP MEDITATION CLASSES.  2018 schedule, offered the 2nd and 4th Thursdays of the month at 6 pm, April 26th - October 11th.  2018 calendar dates: April 26th, May 10th, May 24th, June 14th, June 28th, July 12th, July 26th, August 9th, August 23rd, September 13th, September 27th, October 11th.  

After 20 minutes of seated beach meditation guided by your instructor (more below), we will enjoy a peaceful, freestyle hour long paddle while the sun is setting.

A meditation practitioner since 1998, Allison Martin-Attix became a certified meditation coach in 2005. While we tend to spend time training our bodies, we spend little time training our minds. Living a balanced life includes taking time in nature and learning to focus inwardly. This combined SUP meditation class offers all of that and more!

PREREQUISITE: This class will not cover how to Stand Up Paddleboard.  Please join us first for SUP 101 to learn how to SUP! 

Suggested $20 - $25 donation. Gear is limited.  BOOKING IS EASY!  Reserve your spot in this donation based class via email lyfsup@gmail.com  Please reserve in advance, by NOON on day of class.  You may also BYO Board and join us!