group class offered april 29th - october 8th, every sunday @ 8:10AM + the 1st and 3rd wednesdays** of the month @ 6:15PM • 90 MINUTES • ALL YOGA AND SUP LEVELS WELCOME
NOTE: No classes July 4th or July 8th due to Independence Day holiday.
**Wednesday dates for 6:15 pm SUP Yoga: June 6th, June 20th, July 18th, August 1st, August 15th, September 5th, September 19th, October 3rd.
$28 includes instruction, board rental, paddle, anchor, PFD and leash to hold your paddle in place
$15 instruction only – BYO board (includes anchor)
5 class SUP Yoga passcards $125 • BYO gear passcard just $99 (NOTE: passcards MUST be used in the calendar year they were purchased)
Doing Yoga while floating on a SUP in a beautiful lakeside cove? What’s not to love? Our popular SUP Yoga classes offer various yoga sequences on the boards for all levels of students. Classes start with instruction on the beach before transitioning to water to anchor for practice, and end with savasana meditation. OUR SUP YOGA CLASSES MEET THE SAFEST TEACHER:STUDENT ratio! No more than 7 students may participate, so you will never feel lost in a crowd and will receive individual attention, if needed. Students LOVE our SUP boards for yoga due to non-slip pad, comfort, stability & size.
Because SUP Yoga classes are limited to 7 people, it is very beneficial to reserve your spot in a class in advance.
EARLY BIRD FREE PARKING! Arrive by 7:45 am for free parking and HOT TEA
SUP Yoga Private
BOOK YOUR OWN 90 minute PRIVATE CLASS by appointment. $40/person for private group** classes (2 + students) OR $65 for a private.
** Private SUP Yoga GROUP discount: book 7 people, get 5% off!
Group class offered EVERy 2nd & 4th thursday, beginning april 26th @ 6:15pM • 90 MINUTES
Suggested $20 - $30 donation includes MEDITATION instruction, board rental, paddle, PFD and leash
BYO Board always welcome, $15 suggested donation
DONATION BASED SUP MEDITATION CLASSES are offered the 2nd and 4th Thursdays of the month at 6 pm, April 26th - October 11th. 2018 calendar dates: April 26th, May 10th, May 24th, June 14th, June 28th, July 12th, July 26th, August 9th, August 23rd, September 13th, September 27th, October 11th.
After 20 minutes of seated beach meditation guided by your instructor (more below), we will enjoy a peaceful, freestyle hour + long paddle while the sun is setting.
A meditation practitioner since 1998, Allison Martin-Attix became a certified meditation coach in 2005. While we tend to spend time training our bodies, we spend little time training our minds. Living a balanced life includes taking time in nature and learning to focus inwardly. This combined SUP meditation class offers all of that and more!
PREREQUISITE: This class will not cover how to Standup Paddleboard. Please join us first for SUP 101 to learn how to SUP!