group class offered april 27th - october 12th, every sATURDAY @ 8:15 AM + NEW for 2019, SUNSET YIN yoga WEDNESDAYS @ 6:15 PM
• SUP Yoga classes run 90 MINUTES • ALL YOGA AND SUP LEVELS WELCOME
$28 includes instruction, board rental, paddle, anchor, PFD and leash to hold your paddle in place
$15 instruction only – BYO board (includes anchor)
Doing Yoga while floating on a SUP in a beautiful lakeside cove? What’s not to love? Our popular SUP Yoga classes offer various yoga sequences on the boards for all levels of students. Classes start with instruction on the beach before transitioning to water to anchor for practice, and end with savasana meditation. OUR SUP YOGA CLASSES MEET THE SAFEST TEACHER:STUDENT ratio! No more than 7 students may participate, so you will never feel lost in a crowd and will receive individual attention, if needed. Students LOVE our SUP boards for yoga due to non-slip pad, comfort, stability & size.
Because SUP Yoga classes are limited to 7 people, we recommend you reserve your spot in a class in advance.
Saturday EARLY BIRD FREE PARKING! Arrive by 7:45 am for free parking, conversation and HOT TEA.
SUP Yoga Private
BOOK YOUR OWN 90 minute PRIVATE CLASS by appointment. $40/person for private group** classes (2 + students) OR $65 for a private.
** Private SUP Yoga GROUP discount: book 7 people, get 5% off!
Group class offered EVERy thursday, beginning april 25th @ 6:15 pM • 90 MINUTES
Suggested $20 - $30 donation includes MEDITATION instruction, board rental, paddle, PFD and leash
$15 suggested BYO BOARD donation
Our 2019 DONATION BASED SUP MEDITATION CLASSES are now offered every Thursday due to popularity!
THIS CLASS IS THE ULTIMATE ‘STAYCATION” ~ After 20 minutes of seated beach meditation guided by your instructor (more below), we will enjoy a peaceful, freestyle hour + long paddle while the sun is setting. You can already feel the stress melting away…
A meditation practitioner since 1998, Allison Martin-Attix became a certified meditation coach in 2005. While we tend to spend time training our bodies, we spend little time training our minds. Living a balanced life includes taking time in nature and learning to focus inwardly. This combined SUP meditation class offers all of that and more!
PREREQUISITE: This class will not cover how to Standup Paddleboard. Please join us first for SUP 101 to learn how to SUP safely and effectively!