LYFSUP YOGA CLASS:  90 + minutes of Yoga meets Stand Up Paddleboard (no prior SUP experience necessary). 

Group SUP Yoga classes offered every SUNDAY at 9 am ending around 10:45 am, and (NEW!) the 1st and 3rd Thursdays of the month at 6 pm through October.    (NOTE: there are NO group SUP Yoga classes on JULY 2nd).  

**NEW SUNSET SUP YOGA GROUP CLASS!  Due to the popularity of our Sunday classes, we've added a 1st and 3rd Thursday of the month evening class on the following Thursdays: July 20th, August 3rd, August 17th, Sept. 7th, Sept. 21st, Oct. 5th.   Class starts at 6 pm**

Doing Yoga while floating on a SUP in a beautiful lakeside cove?  What’s not to love?   Our SUP Yoga classes offer various yoga sequences on the boards for all levels of students.  Classes start with instruction on the beach before transitioning to water and end with savasana meditation.  OUR SUP YOGA CLASSES MEET THE SAFEST TEACHER:STUDENT ratio!  No more than 7 students may participate, so you will never feel lost in a crowd and will receive individual attention, if needed. 

Students LOVE our SUP boards for yoga due to the full non-slip pad, stability & size.  We also provide custom anchors so that you won't float away!

2017 pricing:  $28 includes instruction, board, paddle, anchor, PFD and leash to hold your paddle in place

$22 instruction only – BYO board (includes anchor)

SUP Yoga passcards: $125 for 5 classes!!  (NOTE: passcards MUST be used in the calendar year they were purchased.)

BOOKING A CLASS IS EASY!  **Sign up in advance via email, lyfsup@gmail.com by noon the day before scheduled class!   

BOOK YOUR OWN PRIVATE GROUP CLASS ANY DAY.  Rates *$45 per person for *private group classes (2 + students) OR $65 for a 90 + minute private. 

**NOTE: If you want to participate in a class, we highly recommend reserving your spot in advance.  Classes can fill fast!  If you have your own SUP, contact us to reserve your spot in any class. Also, check out our SUP MEDITATION CLASSES, offered May - October and see our Clinics and Retreats tab for SUP Yoga in-town retreats!

All Stand up Paddleboard Yoga classes on Jordan Lake, NC include our own special SAFETY anchors to help keep you in place while you strike a pose

All Stand up Paddleboard Yoga classes on Jordan Lake, NC include our own special SAFETY anchors to help keep you in place while you strike a pose